Later to bed, munching some fries, makes a girl pretty healthy and wise. . . .Yes, its true—more or less. Why? Women do need to eat healthier, exercise, get adequate sleep, and take preventive health care seriously, yet its equally important for them to relax. Relax, take a breather, and give up trying to follow the narrowly prescribed health rules that are constant sources of unhealthy stress and guilt. In Live a Little!, women finally get a long-overdue dose of realism about whats truly healthy and whats mostly hype. Susan Love and Alice Domar take on the health police, whose edicts make us feel terrible when we dont get eight hours of sleep or eat the maximum daily serving of veggies. Most important, they remind us of a forgotten truth Perfect health is not achievable.
