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The Walking Diet: Walk Back to Fitness in 30 Days

Name: The Walking Diet: Walk Back to Fitness in 30 Days
Author: Les Snowdon
ISBN: 9780140168655

Les Snowdon

176 pages

Overlook Books

Jun 1992

Paperback

Outdoors & Nature WSBN

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Combines walking with a low-fat, high-fiber diet to help promote weight loss, shares menus and recipes, and suggests useful warmups and walking regimens

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About this book

Pages 176

Publisher Overlook Books

Published 1992

Readers 0

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