10 Steps to a New You: Complete Guide to Revitalizing Yourself by Leslie Kenton

10 Steps to a New You: Complete Guide to Revitalizing Yourself

Leslie Kenton
256 pages
Ebury Press
Jan 1998
Hardcover
Self-Help WSBN
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This fitness guide proceeds step-by-step through a detox programme - to rid the body of toxins - and on to a combination of relaxation, exercise, nutrition, sleep, re-energizing, beauty, body pampering, and anti-ageing hints and tips.
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About this book
Pages 256
Publisher Ebury Press
Published 1998
Readers 0