The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days by Sara Gottfried M.D.

The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

Sara Gottfried M.D.
322 pages
HarperOne, and imprint of HarperCollinsPublishers
Jan 2015
Kindle Edition
Health, Mind & Body WSBN
1
Readers
0
Reviews
0
Discussions
0
Quotes

Free account. We’ll keep this book ready while you join.

Find a copy

Formats and availability vary by store. As an Amazon Associate I earn from qualifying purchases.

<p>The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!</p><p>When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones - cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen - your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.</p><p>Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you:</p> Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; Increase your weight loss by re-balancing estrogen and progesterone receptors; Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol) .<p>For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.</p>
Join the conversation

No discussions yet. Join BookLovers to start a discussion about this book!

No reviews yet. Join BookLovers to write the first review!

No quotes shared yet. Join BookLovers to share your favorite quotes!

Earn Points
Your voice matters. Every comment, review, and quote earns you reward points redeemable for Bitcoin.
Comment +5 pts Review +20 pts Quote +7 pts Upvote +1 pt
Similar Books
Find books similar to this one
About this book
Pages 322
Publisher HarperOne, and impri...
Published 2015
Readers 1