Fear: Essential Wisdom for Getting Through the Storm

From Barnes & Noble"Fear," a wise man said, "is that little darkroom where negatives are developed." Vietnamese Buddhist monk and spiritual author Nhat Hanh (Savor; Reconciliation; You Are Here) has devoted much of his busy life to spreading the message of mindfulness, the life-enhancing art of living in the moment. In this new release, he addresses fear, a worrisome, debilitating topic that requires thoughtful practice to transcend. Wise words from a master; editor's recommendation.





Library JournalAcclaimed Vietnamese peace activist Nhat Hanh (Peace Is Every Step) is noted for his syncretism, the freedom with which he marries Zen and Theravada insights into Buddhism, as well as hints of Western thought. His new book, rather unsurprisingly, suggests communication, community, and relaxation as remedies for fear, anxiety, and despair.