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The Stress Cure: A Simple 7-Step Plan to Balance Mood, Improve Memory, and Restore Energy by Dr. Vern Cherewatenko

The Stress Cure: A Simple 7-Step Plan to Balance Mood, Improve Memory, and Restore Energy

Dr. Vern Cherewatenko

272 pages

Collins Living

Sep 2003

Hardcover

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Outlines the author's stress management and reduction program, counseling readers how to apply supplements, nutrition, exercise, and techniques in order to heal a body's biochemistry and overcome such challenges as depression, irritability, anxiety, weight gain, and psychological illness. 40,000 first printing.

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About this book

Pages 272

Publisher Collins Living

Published 2003

Readers 0

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